M
Maya
Austin, TX
marathon training, second try
today45min legs ✓
A small fitness community
The app that finally stuck — because they did it with you.
Programs, training videos, and meals are the easy part. The hard part is showing up, so we put you in a room of thirty people doing the same.
Maya · Austin, TX
this morning: 4mi run
Devon · Brooklyn, NY
this morning: 30min mobility
Priya · Toronto, ON
meal prep sunday
Lena · Lisbon, PT
this morning: 20min walk
Marcus · Chicago, IL
this morning: rest day
Aman · Oakland, CA
this morning: heavy squats
Ren · Manchester, UK
this morning: 5×5 deadlift
Sofia · Mexico City
this morning: yoga + 2mi
your pod
Thirty people. One room. Same program.
When you join, we put you in a pod with 29 others on the same program, same week, same goals. You see what they trained today. They see what you did. Nobody's a username — first names, photos, where you live, what you're working on.
D
Devon
Brooklyn, NY
back from a knee injury
today30min mobility ✓
P
Priya
Toronto, ON
lost 18 lb, holding it
todaymeal prep sunday
+
you
—
your bio shows up here
today—
M
Marcus
Chicago, IL
first program ever
todayrest day
L
Lena
Lisbon, PT
postpartum, easing in
today20min walk + stretch
These are real pods running right now.
what you get alongside
The program is real. It's just not the point.
You get a 12-week strength program built by a coach who actually coaches, training videos shot in normal gyms not studios, and a meal plan that adjusts to what's in your fridge. All of it's good. But honestly, every app has this — what makes you finish it is the pod.
the program
12 weeks, written by a coach in Oakland who's been programming for 14 years. Strength, hybrid, or running tracks.
the videos
Filmed in regular gyms with regular lighting. Form cues, not motivation speeches.
the meals
Adjusts to what you eat. Vegetarian, halal, post-baby, whatever. No "clean eating" nonsense.
Aman, founder. Pod #003.
a note from the founder
If you're skeptical, you should be.
I built this because I'd deleted six fitness apps myself. The thing that finally worked wasn't a better algorithm — it was four friends in a group chat going "gym at 7?" three times a week.
So that's what this is. The app exists because group chats die when life happens, and pods don't. We curate them, we keep them small, and we move you if yours goes quiet. The program and meals are there because you need them, but the room is the thing that makes you open the app on a Tuesday morning when you didn't sleep well.
If you've quit before, you're exactly who this is for.
Aman
from the pods
What people are saying inside.
These are pulled from real pod chats — names changed, screenshots not faked. We asked permission.
Maya
did anyone else's legs feel like concrete this morning lmao
tue 6:42am
Devon
yes. day 4 of week 3 is a war crime. we got this though
❤️ 4
tue 6:48am
Priya
first time i've made it past week 3 in any program ever. just saying
tue 7:01am
Marcus
^ was about to post the same thing
tue 7:03am
Lena
ok pod check-in: who's coming to the saturday zoom?
tue 7:15am
honest pricing
One price. One room. Cancel any time, but you probably won't.
$18/month
or $144/year
Find your pod
first 7 days are free, no card required.
Still wondering.
What if my pod is dead?
We watch for that. If a pod goes quiet for more than 5 days we move you, no questions, no fee. We'd rather lose the pod than lose you.
I'm a total beginner. Will I be the slow one?
Pods are matched by program AND experience level. Your pod will be other beginners on week 1, same as you.
Do I have to post my workouts publicly?
Only your pod sees your check-ins. Nothing is public. Nothing goes to your phone contacts.
Is there an actual coach?
Each pod has a real human pod-lead who's done the program themselves. They check in twice a week. They're not influencers, they're members who graduated.
What if I miss a week?
You miss a week. The program adjusts. Your pod doesn't kick you out — they're rooting for you.
Android?
Yes. iOS and Android, same day, same features.